Annoying Things About Pregnancy: Pregnancy is an Earth-shaking event, even for those who have planned it and worked toward it for months. A woman’s body goes through drastic changes throughout the process. While babies are always a blessing, the physical demands a pregnancy will impose on a woman’s body have unpleasant effects. So, what can you do about them?
10 most annoying things about Pregnancy
1. Morning sickness
Many, but not all, women suffer from morning sickness, mainly during the first trimester. Like many things that make pregnancy such a bother, this is caused by the sudden onset of hormones.
When suffering from morning sickness, you should eat frequent small meals, so you are never too hungry or too full. Avoid anything too fatty or spicy and aromatic, as this could aggravate your vomiting. Consuming ice chips when you feel nauseous can give you much-needed relief.
2. Heightened sense of smell
Although it is closely associated with morning sickness; a heightened sense of smell is more common. Most women will suffer from this during the beginning of pregnancy, and many will suffer from it throughout.
To avoid vomiting, stay away from any solid and pungent odours such as spicy food, sweaty people who have been outdoors, and even strong perfumes.
3. Swelling and that swollen feeling
This is primarily caused by water retention; usually, heavier-set women suffer from this. Cutting down on your salt intake helps.
4. Stretch marks
The best way to deal with stretch marks is prevention. Keep yourself hydrated; hydrated skin has more elasticity and is less prone to stretch marks.
Avoid coffee, tea, and soda, and stay out of the sun. If you are genetically predisposed to stretch marks, you may want to consult your doctor about lotions and creams you can apply during your Pregnancy.
5. Mood Swings
Hormonal activity is natural in pregnancy, so it is never directly treated. You can improve your mood by taking care of yourself. Take all the recommended vitamins and supplements, eat right, and make an effort to stay positive.
6. Pre-natal depression
Raging hormones, and the overwhelming magnitude of the implications of pregnancy often lead to prenatal depression. More and more professional therapists are trained to deal with prenatal depression. Don’t be afraid to consult a therapist if you feel you must. More detailed research
7. Itchiness when your baby gets hair
When your baby starts to have hair, it can be pretty uncomfortable for you, especially if your baby has a lot of hair. Believe it or not, topical lotions are available to help with this problem, and many moms swear by them.
8. Shortness of breath
You will generally feel weaker and less able to do things when pregnant. Provided there are no complications, though, you should still try to exercise regularly, as this will be good for both you and the baby.
Be sure to consult your doctor about any exercise program you plan to follow. Some form of exercise may not be suited to you, especially if your Pregnancy has complications.
9. Excessive sleepiness
Along with diminished capacity, you will also feel much more lethargic when pregnant and most likely sleepy far more often than usual. If you have the urge to sleep and have nothing pressing to do, then, by all means, sleep. You are so sleepy simply because your body needs more rest as your baby uses up much of your energy.
Some say there is no scientific basis for craving specific foods at specific times during a pregnancy. On the other hand, some also say cravings are a body’s way of alerting you about deficiencies of particular nutrients, mainly carbohydrates.
Women who have been pregnant will assure you that cravings are real. If a food has not been specifically “banned” by your doctor, indulge your cravings. As with everything else, make sure you don’t overdo it. What parts of pregnancy did you love the most and want to experience again? And what aspects were most annoying to you?