Various studies suggest that drinking alcohol during pregnancy harms the developing baby’s health. Is it safe to drink while breastfeeding? We all know drinking alcohol is not a good idea when pregnant since your baby shares your bloodstream via the umbilical cord. Whatever you consume will directly go to your baby.
You will provide everything your child needs for optimal healthy development as a mother, right?
You must know that breastfeeding is beneficial for your child’s development and growth and the best thing a newborn can have. But certain things can degrade the quality of breast milk, and that is alcohol.
Drinking While Breastfeeding: Don’t drink alcoholic beverages and feed your baby
Are you concerned about whether drinking while breastfeeding can cause harm to your newborn baby?
The answer is yes. If you don’t take precautions while drinking and there is no limit to the quantity, alcohol will undoubtedly harm your breastfeeding baby.
How? The alcohol gets mixed in your blood, making it into breast milk. Do you know how drinking alcohol while breastfeeding can be dangerous and harmful for the baby?
When you are drinking a glass of wine, your baby cannot process the wine like you because of the immature liver.
Studies suggest that infants or toddlers younger than three months don’t have the power to process alcohol, even half the rate of adults.
Scientific evidence shows that drinking while breastfeeding harms the baby’s health.
Scientific evidence suggests that drinking while breastfeeding can affect babies’ sleeping and eating patterns.
It is also said that the four hours after a breastfeeding mother drinks alcohol will affect milk production. The baby will be consuming nearly 20% less milk.
The effect is so high that the baby might feel drowsy and fall asleep because of the alcohol consumption by the breastfeeding mother.
The duration of the baby’s sleep is also concise and not pleasant. So, it is understandable that a small or large percentage of drinking beer, wine, whiskey, or any alcoholic beverage is inappropriate for a breastfeeding mother.
Abstain from drinking while feeding and help your baby grow and develop properly
Some reports suggest that the alcohol content in breast milk can also hamper the baby’s proper development.
In a study performed among 400 breastfed infants, the development at one year of age lagged drastically; mothers drank alcoholic beverages at least once daily.
Don’t you think it is better to abstain from drinking while breastfeeding your baby, at least in the first few months?
Some experts suggest that breastfeeding mothers must avoid drinking alcohol and other alcoholic beverages until their baby turns 3 months old.
If you want to consult your doctor about your drinking limitation or restriction, you are free to do as well.
Do you want to indulge in safe drinking while breastfeeding?
If you cannot eliminate the drinking habit from your life entirely during the breastfeeding period.
You can employ some safe ways and means to ensure that your baby is not affected and there are no hurdles and obstacles in their development. As a parent, you do not want any harm to your kid.
You need to wait at least ninety hours or two hours after you finish drinking before you plan to breastfeed your baby.
Give some time to clear the body and cleanse your system from the alcohol content. The percentage of alcohol in your bloodstream and breast milk is the maximum during the first two hours of drinking.
This is the reason why it is generally suggested by experts to avoid nursing or breastfeeding your baby in the first two hours after consuming alcoholic beverages.
But you need to understand that the time the body takes to clear off the alcohol from the system can vary from person to person.
How about trying out some different tricks and feeding your baby free from alcohol content?
There is yet another thing you can execute: drink after feeding your baby. Sounds like a good idea.
You don’t even have to wait till your system is free from the alcohol content. You can even pump out your milk with the help of the milk-sucking machines and store it in a refrigerator. Make sure you are pumping the milk out before you plan to drink alcohol.
There is a misconception among women all across the globe that if you pump some milk after you drink alcohol, you clean your system from the alcohol content, and thereby, you can feed your baby.
But this is not the truth, and you must at least wait for two years after drinking and then feed the baby.
Drinking often leads to dehydration; thus, you must drink water while consuming alcoholic beverages.
It would help if you also ate before drinking—such steps aid in lowering the amount of alcoholic content in your blood and breast milk. Stay safe and keep the health of your baby as your top priority.
Don’t risk the health of your baby with alcohol and smoking habits.
If you want your baby to grow and develop without any health complications, you must make sure as a breastfeeding mother that you are not indulging yourself in too much alcohol, drinking, or smoking.
These habits will have a detrimental effect on your newborn child’s overall health. Drinking alcohol while women are pregnant is something that must be avoided. Similarly, drinking while breastfeeding should be abstained from by women as well.
As a breastfeeding mother, you must be aware and conscious of the food that you are eating and the drinks that you are consuming. You must remember that whatever you consume will directly affect your baby since they drink your drink.